Smethport Area Piecemakers

Smethport Area Piecemakers

Do You Know: You can buy this marquee ad on Solomon's words for the wise for your business or event for only $10. per day! It's just one of the low cost advertising options available. Your ad is viewed 30,000 to 50,000 times every day. Email us for information on other ad locations.

Solomon's Auction & Yard Sale Page


Giant Sportsman's Raffle at Coudersport Consistory.......100 Firearms and $10,000. Cash......100 guns will be given away in 100 days......Plus Day 101 will be the drawing for $10,000 Cash......Tickets AVAILABLE NOW FOR $100!!..........ONLY 1,000 TICKETS WILL BE AVAILABLE!!.......Winners to be determined by the Pennsylvania Pick 3 evening drawing............Drawing runs April 1, 2018 thru July 10, 2018...........$10,000 Cash Prize drawing on July 10, 2018.........Tickets may be purchased from the Coudersport Consistory Office from 8 AM to 3 PM Monday through Friday or by mail. You can pay by credit card.........Call us at 1-800-980-8490.

Howard's Inc.

E & G


St. Bibiana Fish Fry

Famous Fish Fry at St. Bibiana's Catholic Church Parish Center, Galeton, Pa...Every Friday from 4PM-6PM thru March 23rd....$10.00 Dinner price includes: Fried Haddock, French Fries, Cole Slaw, Rolls, Coffee & Lemonade. Takeouts Available-Call 435-2864.

Friday, November 16, 2012

Family Fitness Challenge Going Strong at Cole Memorial’s Wellness Center

Family Fitness Challenge Going Strong at Cole Memorial’s Wellness Center

COUDERSPORT, PA-- The Family Fitness Challenge at Cole Memorial is now in its fifth year at the Hospital’s Wellness Center in Coudersport. The program meets twice weekly after school and continues through the summer months. School-aged children and youth come to learn about nutrition and exercise and participate in a variety of fun and physically challenging activities. This program is taught by Donna Thomas, a certified personal trainer at the Wellness Center.

The Family Fitness Challenge begins at 3:15 p.m. each Monday and Wednesday when Donna meets the kids at the bus stop by the Hospital. They hike to the Wellness Center where everyone enjoys a healthy snack. Donna leads a brief interactive session on nutrition where children learn tips such as the importance of eating breakfast and understanding serving sizes. They spend the rest of the hour exercising. The session ends when parents arrive at 4:15 p.m.

“Each day we do different activities during the vigorous exercise game time,” says Donna Thomas. “The children use free weights, treadmills, bikes, rowing machines, and stability balls. They also spend time playing a variety of games inside and outside. Some of their favorites are dodge ball, steal the bacon, octopus, kickball and musical mats. During the year we have special outings to Lyman Lake where we kayak and hike, and to Cherry Springs where we geo-cache. In the winter we go sled riding and snowshoeing.”

The cost for a 10-week session of the Family Fitness Challenge is $50 for the first child and $25 for each additional child from the same family. This cost includes educational materials and snacks. Because Cole Memorial is committed to the health and fitness of all children and youth in the community, partial and full scholarships are available to any family in need.

For additional information about the Family Fitness Challenge program, please contact Donna Thomas at (814) 274-5353.

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