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Tuesday, January 1, 2013

Dance Fitness Class (formally zumba) will start again in Port Allegany

Chocolates, cookies sweets galore
Now it's time to hit the dance floor!

Dance Fitness Class (formally zumba) will start again in Port Allegany at the Moose Wednesday the 2nd, and in Eldred at the Boro Fire Hall Thursday the 3rd. The classes start at 6:30 and last an hour. Each class is designed to raise your heart rate, tone your body, and burn calories while you dance to the latest songs. 


The classes are taught by Saree Frederick who has two years experience teaching dance. Classes are held four nights a week: Monday and Wednesday at Port, and Tuesday and Thursday in Eldred. Not sure if this is for you? Your first class is free. After that there is a $4 fee per night. If you come to all four in a week, Thursday will be free for you as well.

There will be a weight loss competition once again to those who are interested. You do not need to attend class to be in this. Weigh ins will be on Mondays in Port, and Thursdays in Eldred. The fee for that is $5 total! The winner takes all and goes by percentages.


So put on your sneakers, grab a bottle of water and head to class!

1 comment :

Anonymous said...

FINALLY! A place to ZUMBA and Hucklebuck! Can't wait to hit the floor and get into shape. Stay away from the cookies and chocolates!