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Wednesday, February 8, 2017

PITT-BRADFORD TO OFFER POUND WORKOUT CLASS

BRADFORD, Pa. -- The University of Pittsburgh at Bradford will offer a “Pound Rockout Workout” full-body exercise class Feb. 28 through April 4.

Classes will take place Tuesdays from 5:15 to 6 p.m. in the fifth floor Ballroom of the Seneca Building.

Students will use Ripstix, lightly weighted drumsticks engineered specifically for exercising, that transforms drumming into an effective way of working out.

The full-body workout combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements.

During each 45-minute class, students will complete 15,000 reps and perform more than 30 extended interval peaks.

The $45 fee includes six sessions for all fitness levels. All equipment will be provided.

For more information or to register, contact Pitt-Bradford Division of Continuing Education and Regional Development at 814-362-5078 or contined@pitt.edu.

For disability needs related to the class, contact the Office of Disability Resources and Services at 814-362-7609 or clh71@pitt.edu.

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