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Friday, July 6, 2012

YOGA IN THE PARK BEGINS JULY 18

YOGA IN THE PARK BEGINS JULY 18

Yoga in the Park, with certified Yoga instructor Brenna Francis, will be starting at Lyman Run State Park on Wednesday, July 18 from 7 – 8 pm.     

Interested persons will need to pre-register as space is limited.  The drop-in fee of $10 per class can be paid at class time and anyone who has never tried Yoga before, can try their first lesson for free.  Comfortable, lose clothing is recommended along with a yoga mat  - although some mats will be available to borrow if you do not have one.  The class will be meeting at the park pavilion.  If there is severe weather, the class will be cancelled until the following week. 

Yoga is an excellent way to gain flexibility, reduce stress and calm the mind and body.  The outdoor setting with the sounds of nature around you only adds to the tranquility of the experience.  If you’ve been wanting to try Yoga, this is a great opportunity to do so.  Yoga in the Park is being sponsored by the Friends of Lyman Run – a volunteer group and chapter of the PA. Parks and Forests Foundation. 

 Please preregister by either calling the Lyman Run State Park office at (814) 435-5010, or if you also have questions you may call and register with instructor Brenna Francis at  (828)- 231-8184 or email her at brenna2911@yahoo.com.

2012 has been declared as “The Year of Living Playfully!”….why not start now by  attending a program at your nearby state park!

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