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Tuesday, December 31, 2013

Happy New Years from Potter County Dairy Promotion

Happy New Years from Potter County Dairy Promotion

Lillian Thompson, 2013 / 2014 Potter County Dairy Princess
“As we move into the new year, many people resolve to change their lives in many ways. Most resolutions deal with living a healthier lifestyle so let’s start off with a healthy breakfast on New Year’s day.

Below is a delicious recipe that contains many healthy nutrients from dairy products such as protein, and vitamins and minerals. What a way to start off the first day of the new year, with energy and vitality.

Remember, resolving to consume 3 servings of dairy every day can help lead to better health.

Stuffed French Toast

½ cup Neufchatel cheese
1 tbsp. of honey
1 pint of raspberries (fresh or frozen)
1 cup of chopped peach (fresh or frozen)
8 slices of bread (whole wheat or whole grain adds healthy fiber)
1 cup of beaten eggs (home raised or local are best)
1 cup of milk (whole, 2%, 1%, or skim)
1 tsp. of vanilla extract
1 cup of maple syrup (Potter county of course)

1. Stir together the cheese, honey, ½ cup of raspberries, and ½ cup of peaches in a medium bowl. Spread the cheese mixture on 4 slices of bread. Top with the remaining slices of bread.

2. Beat the eggs, milk, and vanilla extract in a 2 quart shallow baking dish with a fork or a whisk. Press the sandwiches into the milk mixture and turn to coat.

3. Lightly cover the bottom of a 12 inch nonstick skillet with melted butter. Place the sandwiches in the pan and cook until they are lightly browned and the cheese is melted.

4. Place each sandwich on a plate and divide the remaining fruit among the plates. Serve with maple syrup.

Thank you for supporting your local dairy farmers!

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